Pistachios

Pistachios are great source of nutrients, including protein, fiber, and healthy fats. They are also rich in antioxidants and minerals like magnesium, potassium, and iron, making them a healthy and nutritious snack option.

In addition to being a delicious and healthy snack on their own, pistachios with shell can be used in a wide range of recipes. They can be added to salads, baked goods, or used as a topping for yogurt or oatmeal. They can also be ground up and used as a flavorful coating for chicken or fish, or used to make homemade pesto.